Cardio Sculpt Exercise Classes
Exercising for their health, individuals come out weekly for this popular workout class. Facilitated by a professional fitness instructor, participants are taught proper form and technique while exercising to uplifting music. Weekly nutritional tips are provided to help participants receive optimal results with this exercise program.
Blood Pressure Busters
BCLFC and volunteer nurses have partnered with the NYC Department of Health to provide information and support to help those suffering with hypertension to improve their quality of life. Pharmacists from St. John’s University School of Pharmacy have joined the team to help participants comply with their medications. A monthly support group allows participants to hold each other accountable.